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| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:45 AM To 6:45 AM | Circuit TrainingSidney Gray Classroom |
Circuit TrainingSidney Gray Clasroom |
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| 9:00 AM To 10:00 AM | TF ToningSidney Gray Classroom |
TF ToningSidney Gray Clasroom |
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| 5:00 PM To 5:30 PM | Abs & CoreSidney Gray Classroom |
Abs & CoreSidney Gray Clasroom |
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| 5:15 PM To 6:00 PM | Circuit TrainingSidney Gray Classroom |
Circuit TrainingSidney Gray Classroom |