| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | 
|---|---|---|---|---|---|---|---|
| 5:45 AM | Circuit TrainingSidney Gray Classroom | Circuit TrainingSidney Gray Clasroom | |||||
| 8:30 AM | Total ToningSidney Gray Classroom | Total ToningSidney Gray Clasroom | |||||
| 10:00 AM | Total ToningSidney Gray Clasroom | ||||||
| 5:15 PM | Circuit TrainingSidney Gray Classroom | Circuit TrainingSidney Gray Classroom | |||||
| 5:45 PM | Abs & CoreSidney Gray Classroom | Abs & CoreSidney Gray Clasroom |